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Consider Incentives When You Want To Change Behavior

MSC Health Action News, April, 1993

Consider Incentives When You Want To Change Behavior

In a recent Michigan State University study, 97% of the faculty members and staff who bet $40 that they could stay with a six-month exercise program were successful.Only 19% of a non-betting group stayed with their six-month program, however. TIP: Consider incentives when you want to change behavior.